2012 CF East Family Girl-Guy WOD!
- All Ability Levels are Welcome!
- 5 Workouts
- Girls "draw" new Guy Partners each WOD
Jan 7th 2012
Comments
We are getting together to have fun, strengthen our community, and throwdown one last time before Open Sectionals.
The idea that we show our love through exercise that is broad and inclusive, is akin to the fact that our athlete population is a broad and inclusive snapshot of our society as a whole--many different people, many different points of view coming together in the name of CrossFit.
Rules
Standard Range of Motion and Specific Movement Standards will be addressed on site before the beginning of each WOD